When you were a kid, do you remember entering the playground and how the whole world felt like it was at your feet? You would play with other kids and move from swings to slides and spring riders with a feeling that nothing can go wrong. The thrill of jumping, running, and climbing, accompanied by a feeling of joy, is hard to explain. However, it is essential in the overall development of children.
Joy can be defined as a monumental tool for generating confidence, developing social skills, and promoting brain health. As parents, you can teach your kids to experience joy and grow into healthy adults.
This article will help you understand the importance of joy and the benefits it has to offer.
The Importance of Joy for Children
One of the most powerful antidotes for stress is joy. Minimal stress from time to time is completely normal. However, it can negatively affect child development if not controlled or managed properly. Kids may experience pressure or stress if they don’t remove the time for play, if they are made to focus more on learning or if they don’t connect with their peers.
Let us look at the importance of joy in child development:
Stressful events can trigger feelings of nervousness and anxiety in kids. Especially, if these feelings are not treated. You may also notice that stress or anxiety in kids if they start exhibiting the signs such as:
- Overreacting to minor problems
- Mood swings
- Fluctuating sleep patterns
- Acting out
- Poor academic performance
While it is normal for kids to have moments of anxiety, like when they enter a new playground for the first time. If you notice your kids experience stress or anxiety, you can instill a sense of joy within them and lessen those anxious feelings. By bringing about positive emotions and laughing, kids can reduce their feelings of anxiety.
Boosts Learning Ability
Ongoing stress can hinder the child’s brain development. This can lead to erratic behavior, difficulty in learning, and impaired mental and physical health.
The brain uses neural connections to communicate to different parts of the body. New connections continue forming throughout our lives. However, neural development is made during childhood. This can determine a weak or strong foundation for kids.
In other words, when kids are exposed to too much stress, they might have a hard time learning and perform in their adulthood. However, when they are exposed to long periods of joy, they can soak in this new information and develop strong skill sets that would aid them in their adult years.
- Confidence to Try New Things
Kids feel threatened when they start feeling stressed or anxious. Building courage to climb a jungle gym, meeting new children on the playground, or focusing on learning a new skill can prove to be difficult for kids if they are thinking of stressful events. For instance, if a kid is struggling to make friends in school, that anxiety may be transferred to the playground.
You can help your child overcome these feelings and redirect their negative thoughts to more joyful ones. By being joyful, kids will find the moral support to get out of their comfort zones. The more they do this, they will become confident enough to tackle bigger obstacles in the future.
We hope you have found some meaningful insights from this blog and have understood the importance of joy in your child’s life. Keep in mind that your child might also experience feelings of stress during COVID times. In our next blog, we will provide you with the right tools that are designed to help parents spark joy in kids during COVID times!